The lamb is the one that says “Oh, I surely couldn't attempt to do that. I’m not good enough. I’m not smart enough. I’ll never make it. This will never work out.” The lamb is all the reasons why we imagine we can’t; the things we tell ourselves that are holding us back.
The lion is the one that says, “I can do this. I am enough. I am smart enough. I am capable of anything I put my mind to. I will make it. I deserve this.”
An important key to this is to be aware of which one is in the driver’s seat. Is it the lamb or the lion?
If you want to be a Lion 
take a stance he called the Power Pose. This is where you stand with your feet apart, shoulders back, with your arms on your hips – just like how a super hero stands. Try it – see how standing like that makes you feel. Go ahead – do it now. (Feels good doesn’t it?!)
Decide to leave the lamb (everything I believe to be holding me back) behind and to take a step forward into our lion. Once you take the step forward we held our arms up and said “ I am a lion.”
literal instant proof that in a heartbeat you could change the way you feel about yourself.
literal instant proof that in a heartbeat you could change the way you feel about yourself.
It’s a feeling of taking your power back. Which is priceless. It also brings you back into the NOW. Instead of focusing on all the negative and replaying over and over what transpired, I can choose to focus on solutions to this problem; focus on results that tou want to see.
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