3 Things You MUST AVOID
to Successfully Change Any Bad Habit PLUS the Only Path to Doing it Right |
Did you know that every single person on Earth is “HARD-WIRED” to be either successful or unsuccessful?
It's true. Every single thing we do stems from one of two things: (1) a HABIT, or (2) a DECISION.
And by far, habits are a THOUSAND TIMES more powerful than decisions.
Take an honest moment to think about it. How many “New Year's Resolutions” have you made in your life?
Now, how many of those Resolutions did you stick to until TODAY?
If you're like most people, then you probably weren't able to stick to most of your Resolutions for much longer than February. And the reason is simple: Because last year's habits are a THOUSAND TIMES more powerful than this year's decisions!
But here's the BIG question: What about VERY SUCCESSFUL people? Why are they SO GOOD at following through on their decisions?
The answer is ALSO simple. Successful people simply have HABITS of success that support their DECISIONS for success.
Did you catch that?
They have habits of success... so any success-related decision they make is instantly a THOUSAND TIMES stronger.
Plus they have habits that attract and create wealth... so any wealth-related decision they make is instantly a THOUSAND TIMES stronger!
If you're wondering why you seem to keep failing, EVEN IF you keep dreaming big dreams and making bold decisions... then you might be able to guess the reason.
You simply have certain bad habits. These are the habits that BIND you to failure, fear, and mediocrity.
The key is to do something RIGHT NOW about these bad habits. It’s time to kick them out of your life for good!
When it comes to changing a bad habit, most people take one of three approaches.
I’m going to show you exactly what those common approaches are that ultimately end in failure... BUT more importantly I’ll show you how to win the habit game!
I’m going to show you exactly what those common approaches are that ultimately end in failure... BUT more importantly I’ll show you how to win the habit game!
FAIR WARNING: It’s honesty time…as you read these 3 things you must avoid, take them OFF your to-do list!
IF You Don’t Stop These 3 Things Right Now – You Will Suffer at the Mercy of Your Bad Habits FOREVER
Let's face it: This year is going to be the EXACT SAME as last year IF you don't do the right thing, right now. So unless you want a repeat of last year's pain and frustration, read carefully at what you should do... and what you should NOT do!
Avoid Tip #1 – Stop “Kicking the Habit”
Unfortunately, this approach just plain old doesn't work. Why not?
For two reasons:
(1) It relies on willpower, which is good for short bursts, BUT fails miserably over the long-term. And habits are definitely long-term.
(2) It creates a conflict within yourself. Your decisions (“kicking it”) come into conflict with your habits (whatever it is you're trying to kick). And as we already know, habits are a THOUSAND TIMES more powerful than your decisions! That’s a losing battle.
So you see how this puts you in an exhaustive battle, using only your willpower to drag you along over and over again to a fight that you will NEVER win.
I hereby free you of this tiring cycle. Say a big NO to “kicking your bad habit” and take back all that power and energy for your path to success!
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Avoid Tip #2 – Take Your Head Out of the Sand
You might have been told things like, “It's okay,” “Nobody's perfect,” “It’s normal to have a vice,” That's the “ignoring and accepting” mentality being forced upon you.
It’s true that YOU are okay and YOU don’t have to be perfect, BUT we’re not talking about you here, we’re talking about that bad habit. And this is crucial for you to realize. Your bad habit IS NOT YOU. It is a behavior of you, which is an entirely different thing altogether.
And here’s the straight up truth, “ignoring and accepting” a bad habit is EVEN WORSE than “trying to kick” a bad habit! When you ignore and accept a bad habit, you're basically brainwashing yourself into thinking it's okay if you keep failing in life.
Well, I don’t have to tell you – it's NOT okay! You already know this, you can feel it inside. You DO want success to be your ONLY option in life and you can have it.
So take your head out of the sand and say, “I see you!” to your bad habit, because there’s there’s no need to hide anymore. There is a way to crush that bad boy into oblivion…keep reading…
Avoid Tip #3 – Defuse the Bomb
Here's why: It's not because of the bad habits themselves, but because of the EMOTION we attach to the bad habits.
Sometimes, we cling to a bad habit because it's COMFORTABLE. It’s what we know and familiarity can ‘seem’ like solid ground. But just like with an old 80’s style sweater, it’s time to move on, step into the present and find a NEW, better feeling.
We can also cling to a bad habit because it's FUN. Maybe you’re getting what I call a‘payoff’ for your habit. That payoff could be; attention from others, an excuse for yourself to act a certain way, false permission to distance yourself from other people, there can be a ton of hidden agendas that sneak into your life through a bad habit.
Then EVEN when we try to REMOVE a bad habit, we STILL attach an emotion to it. We feel ANGRY about it, or we feel GUILTY over it, or we feel ASHAMED of it. Guess what? Those emotions ALSO make the habit hard to remove!
You must remove all the EMOTION you attach to a bad habit.
First, you have to stop judging it. And by that I mean, don't accept it and don't ignore it, but don't judge it, either. You want to remove any feeling and any passion towards or against it.
Instead of feeling good or bad about a habit, you assign a NEUTRAL emotion to it. That's when you start looking at it OBJECTIVELY and more importantly start draining your bad habit of its power.
When you DON'T attach any emotions to your bad habits, you can much more easilyredirect your energy into methods, activities, and strategies that are geared towards success. Which brings me to the single direct path to actually changing your bad habit…
When you DON'T attach any emotions to your bad habits, you can much more easilyredirect your energy into methods, activities, and strategies that are geared towards success. Which brings me to the single direct path to actually changing your bad habit…
Don’t change your bad habit!
You read that correctly. Here’s the real deal…you can’t change a bad habit BUT you can transform it into a good one.
I’m talking about TRANSFORMING your habits of failure into habits of success... and that's the ONLY approach that works!
Be careful, though: While “transforming” your habits is the right way to go, you must be careful to transform your old habits into the RIGHT habits. Many times, people unknowingly replace one bad habit with ANOTHER bad habit, and the cycle of failure and frustration continues.
Don't make that same mistake!
The good news is that science has discovered the best “habits of success” to replace specific “habits of failure.”
Even more good news: We now also know the best METHODS and TECHNIQUES to use to bring this wonderful transformation into your life.
This is exactly what my Strategies of Success, Core Habit Transformation System is all about. It takes what seems like an impossible feat (changing your bad habit) and makes it simple and easy (through the process of transformation).
Don’t struggle by pushing through with willpower. Don’t get stuck in denial by putting your head in the sand. Release your attached emotions to that bad habit and finally create the reality you WANT to live.
Let that nasty bad habit turn into an amazing butterfly of success. It can be done and best of all it’s simple.
Listen, you are not alone, we ALL have had bad habits (me included) that have kept us trapped in a life less than desired. BUT here’s your chance to say goodbye to that OLD life and say hello to ALL you can be.
Here's what Life Coaching offers you:
- As your Life Coach, we'll help you discover
what's really most important to you in your life. - Then we'll help you design a plan
to achieve those things. - We'll work with you to eliminate any obstacles
or blocks that stand in your way. - We'll partner with you all the way to success.
- Then we'll celebrate with you!
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